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Food and Fitness
  • Home
  • Packages
  • About Me/Free App Demo
  • Client Sign In
$100-Limited to 1 per client.

4- Week Custom Macros & Workouts

DIY NON-COACHING PACKAGE

  • Personalized calorie and macro setting.
  • Complete Macro Guide: explanation of macros, meal prep tips and recipes, tips for beginners, how to adjust macros, & more!
  • 100 recipes with macro breakdown
  • Tracking Guide: set up MFP, create recipes, track food
  • 5 day workout plan for fat loss, build, tone

Join Now!

$125/month. Perfect for newbies!

3 Month Coaching Package

  • Personalized calorie and macro setting
  • Free App to connect your nutrition, weekly coaching check-ins with me, daily support
  • 5 day workout plan for fat loss/build/tone
  • Full Macro E-Book: meal prep tips, recipes with macro break-down
  • MyFitnessPal guide w/ tips, create recipes, and tracking alcohol. 
  • Private Facebook group  

Join Now!!

$100/Month. Perfect for newbies!

6 Month Coaching Package

  • Personalized calorie and macro setting
  • Free App to connect your nutrition, weekly coaching check-ins with me, daily suppor
  • 5 day workout plan for fat loss/build/tone
  • Full Macro E-Book: meal prep tips, recipes with macro break down
  • MyFitnessPal guide w/ tips, create recipes, and tracking alcohol 
  • Private Facebook group

Join Now!!

$105 Try it with no commitment or subscriptions.

Try Before You Buy

  • Full Access to Food and Fitness App
  • Personalized Macros/Calories
  • 100+ recipes
  • Grocery Lists/Meal Plans
  • Support Group with other members
  • Monthly Workout plan-Home OR gym 
  • Macro Tracking E-book to guide you through your journey
  • How to adjust your own macros
  • Tips on how to hit macros while traveling/vacations/holidays
  • No Coaching

Join Now!

$20/Month

Monthly Workout Membership + Recipes

  • 3-5 day workout plan with weekly progressions. 
  • Video demos/home or gym options. 
  • New workouts added each month
  • Track your progress via my FREE app. 
  • Macro calculator to set your own macros, & learn to adjust to fit your goals.  
  • 100 recipes with macro breakdown, meal prep tips, educational videos and resources!

*NO COACHING


Join Now!

$49.99/Month and Auto-renews. Great for returning clients!

Macro Membership

  •  Full access to Food and Fitness App
  • Personalized Macro and Calorie setting
  • 100+ easy recipes
  • Grocery Lists and Meal Plans
  • Private VIP Facebook Group with weekly Q&A with me!
  • Monthly Workout plans tailored to your goals-Home and Gym options
  • Macro Tracking E-book to guide you through your journey
  • Coaching Not Available

JOIN NOW

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